Living Better

Living Better Emotion

Supplements for Mood

I mentioned B-12 in another article but it now warrants a separate entry. I take no prescription medications but have been taking vitamin and herbal supplements for...

Self Living Better

Operation Sexy Back

After my last relationship, I went through a period where my self and body images were terrible. I felt fat, unattractive and worst of all, not very sexy. This was...

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